Put you on a journey to your optimal best health. Empower you through education and tools for self-discovery and self-mastery. Help you be your best and live your best.
At Tshono Healing & Wellness Institute we base our therapies on nutrition and lifestyle changes. We blend and integrate these with conventional medicine and safe, evidence-based natural therapies to heal underlying disease and achieve vibrant health for our clients.
We embrace conventional medicine and pharmaceutical interventions, and recognise their ability to save lives. Nevertheless we recognise their limitations especially with chronic ailments.
We believe that for true and lasting wellbeing the concepts of, health promotion, prevention of illness, including nutritional therapies and lifestyle modification are essential and should be should be practiced alongside the concept of illness and cure.
It is a state of deep-level health and efficient body functioning. A state of increased energy levels, increased mental clarity, alertness and focus, glowing with health, enhanced mood and a complete sense of spiritual, emotional, social wellness and inner peace.
We recognise the fact that the body is a powerful, superbly equipped machine that is self-healing, self-regulating and self-maintaining if given the correct nutrients and environment. At Tshono Wellness our couching and therapies are geared for bolstering the innate ability of the body to self-repair and heal.
Our approach is holistic, treating the whole person. We recognise that health is not merely the absence of diseases but a state of complete wellbeing of body, soul and mind. We take into consideration the connections and interactions between all these aspects of a human being. Knowing that an abnormality in one part, can filter through and manifest as an ailment in the other. At Tshono Wellness body, soul and mind come together to be nourished into perfect harmony.
